IKFA logotransparency .png

Integrated Kung Fu Academy

Martial Arts-Mindfulness-Self Defense

About

 

At Integrated Kung Fu Academy you will learn to defend yourself, find internal balance, gain mental clarity, and become more confident. 

Give us a try. Your path to personal achievement, inner peace, self discovery, and a healthier lifestyle is only a class away.

We specialize in Chinese Martial Arts (Kung Fu), Tai Chi, Meditation, Kickboxing (combat), Self Defense, Combat Applications, Qin Na (joint holds/locks), Pressure Points, Sparring, Shuai Jiao (Chinese grappling), Weapons Training, Qigong, Grappling/Wrestling, MMA, and more.

Children‘s Kung Fu-Martial Arts Class

Tuesday 6:45-7:30 PM

Thursday 6:45-7:30 PM

Saturday 10-11 AM

*ages 6-12 years old


Adult Kung Fu-Martial Arts Class

Tuesday 7:30-8:30 PM

Thursday 7:30-8:30 PM

*ages 13 years old+


Adult Tai Chi & Qigong Class

Saturday 9-10 AM

*ages 13 years old+

Location:

Roosevelt Community Center

464 S Old Middletown Rd, Media, PA 19063

If you are interested in learning more

contact me today at integratedkungfu@yahoo.com

 

Our approach to teaching is to work with students individually utilizing traditional as well as modern methods to enhance the practitioner's skills in the shortest length of time possible. We believe that it shouldn't take years of martial arts training in order for the student to become proficient, fluid, and develop control. This will help each individual develop confidence, self discipline, self-control, integrity, and achieve their personal goals both in martial arts as well as life.

 

This consultative and individualized approach is utilized so that each student can learn and advance at his or her own pace. Each person has different strengths and weaknesses; we work on enhancing their strengths and overcoming their weaknesses through the philosophical teachings of martial arts.

 

Please feel free to explore the site and contact us if you have any questions.

 

Many blessings!

 

 

Sifu Tom Lugo 

Integrated Kung Fu Academy

(267) 441-6505 

IntegratedKungFu@yahoo.com 

 

"I have known Tom Lugo for over five years and he is one of the most impressive martial arts instructors I have ever met. I have the opportunity to travel around the globe and meet with different martial artists and train with them. However, when you train with

Sifu Lugo you gain access to top quality training and school that is intent on bettering itself. " -Martin "Travelling Ronin" Fransham

http://travellingronin.blogspot.ca/

"I highly recommend Sifu Tom Lugo’s classes as a means to gain practical, real world self-defense and martial arts skills, learn relaxation techniques and provide a unique and fun cross training program."- Mary

"Sifu Tom Lugo is very skilled at providing meaningful training for all levels of experience in the same class. He is able to work with people who have no martial arts training and seamlessly integrate them into a class with people with quite a bit of experience and have everyone learning something useful for their level."- Paula

"Sifu Tom Lugo is very skilled at providing meaningful training for all levels of experience in the same class. He is able to work with people who have no martial arts training and seamlessly integrate them into a class with people with quite a bit of experience and have everyone learning something useful for their level."- Sean

"Sifu Tom incorporates a real-world and comprehensive approach to training and instruction in integrated martial arts. His years of practical and professional experience are evident in his style of instruction. He takes the time to review the history and application of different styles and then incorporates the best and most effective techniques empowering his students to achieve a level of understanding, readiness and confidence, in case needed in a lifesaving situation."-Dominick

"Sifu Tom is an excellent teacher. He is very humble and a great communicator. He works well with each individual student and explains how to use the techniques practiced extremely well. I've traveled throughout the U.S., and have visited a number of schools as well as judged in large tournaments. Sifu Tom is the real deal, and one of the top martial artists I've had the fortune to see and work with in person." -Sifu Chris

"My 8 year old son has been going here since he was 5 and I can say without reservation that he loves it. Sifu Tom Lugo is an incredible athlete, but the most important thing to me is he is dedicated to the kids. My son is a more confident and disciplined person since he started at Integrated Kung Fu Academy. I have recommended them to many friends and family. Your child is truly going to love it and will be motivated to go. There has not been a single time that my son has wanted to miss a class, he genuinely loves it!

You would be lucky to have your child learn from Sifu Tom or any of the other incredible professionals that actually love kids and know how to establish relationships with each one based on mutual respect."- John

Get In Touch

integratedkungfu@yahoo.com \\ Tel: (267) 441-6505

 

Thanks for submitting!