At Integrated Kung Fu & Mixed Martial Arts Academy
we offer best in class martial arts and self defense classes
for men, women, teens, and children.
Build strength, self esteem, confidence, better coordination, reduce stress, lose weight, increase your flexibility and agility, and make new friends.
Give us a try. Your path to personal achievement, inner peace, self discovery, and a healthier lifestyle is only a class away.
We specialize in Mixed Martial Arts, Tai Chi, Meditation, Kickboxing (combat), Self Defense, Combat Applications, Qin Na (joint holds/locks), Pressure Points, Sparring, Weapons Training, Qigong, Grappling/Wrestling, MMA, and more.
Children‘s Martial Arts Class
Tuesday 6:45-7:30 PM
Thursday 6:45-7:30 PM
Saturday 10-11 AM
*ages 7-12 years old
Adult Martial Arts Class
Tuesday 7:30-8:30 PM
Thursday 7:30-8:30 PM
Saturday 8:00-9:00 AM
*ages 13 years old+
Adult Tai Chi & Qigong Class
Saturday 9-10 AM
*ages 13 years old+
Roosevelt Community Center
464 S Old Middletown Rd, Media, PA 19063
If you are interested in learning more
contact me today at firstname.lastname@example.org
Our approach to teaching is to work with students individually utilizing traditional as well as modern methods to enhance the practitioner's skills in the shortest length of time possible. We believe that it shouldn't take years of martial arts training in order for the student to become proficient, fluid, and develop control. This will help each individual develop confidence, self discipline, self-control, integrity, and achieve their personal goals both in martial arts as well as life.
This consultative and individualized approach is utilized so that each student can learn and advance at his or her own pace. Each person has different strengths and weaknesses; we work on enhancing their strengths and overcoming their weaknesses through the philosophical teachings of martial arts.
Please feel free to explore the site and contact us if you have any questions.
Sifu Tom Lugo
Integrated Kung Fu Academy
"I have known Tom Lugo for over five years and he is one of the most impressive martial arts instructors I have ever met. I have the opportunity to travel around the globe and meet with different martial artists and train with them. However, when you train with
Sifu Lugo you gain access to top quality training and school that is intent on bettering itself. " -Martin "Travelling Ronin" Fransham
"I highly recommend Sifu Tom Lugo’s classes as a means to gain practical, real world self-defense and martial arts skills, learn relaxation techniques and provide a unique and fun cross training program."- Mary
"Sifu Tom Lugo is very skilled at providing meaningful training for all levels of experience in the same class. He is able to work with people who have no martial arts training and seamlessly integrate them into a class with people with quite a bit of experience and have everyone learning something useful for their level."- Paula
"Sifu Tom Lugo is very skilled at providing meaningful training for all levels of experience in the same class. He is able to work with people who have no martial arts training and seamlessly integrate them into a class with people with quite a bit of experience and have everyone learning something useful for their level."- Sean
"Sifu Tom incorporates a real-world and comprehensive approach to training and instruction in integrated martial arts. His years of practical and professional experience are evident in his style of instruction. He takes the time to review the history and application of different styles and then incorporates the best and most effective techniques empowering his students to achieve a level of understanding, readiness and confidence, in case needed in a lifesaving situation."-Dominick
"Sifu Tom is an excellent teacher. He is very humble and a great communicator. He works well with each individual student and explains how to use the techniques practiced extremely well. I've traveled throughout the U.S., and have visited a number of schools as well as judged in large tournaments. Sifu Tom is the real deal, and one of the top martial artists I've had the fortune to see and work with in person." -Sifu Chris
"My 8 year old son has been going here since he was 5 and I can say without reservation that he loves it. Sifu Tom Lugo is an incredible athlete, but the most important thing to me is he is dedicated to the kids. My son is a more confident and disciplined person since he started at Integrated Kung Fu Academy. I have recommended them to many friends and family. Your child is truly going to love it and will be motivated to go. There has not been a single time that my son has wanted to miss a class, he genuinely loves it!
You would be lucky to have your child learn from Sifu Tom or any of the other incredible professionals that actually love kids and know how to establish relationships with each one based on mutual respect."- John