Martial Arts | MMA | Tai Chi | Integrated Kung Fu Academy

Different HZ Resonance Frequency Meditation Music & Meditation Guide

Jul 10
2 min

Different HZ Resonance Frequency Meditation Music & Meditation Guide

I have been releasing several HZ Resonance Frequencies Meditation tracks that are part of an ongoing series. They are meant to help...

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Recommended Acupuncture, Chinese Herbs Apothecary, Chinese Massage & Cupping in Chinatown-Philly

Tom Lugo

Jul 10
1 min

Recommended Acupuncture, Chinese Herbs Apothecary, Chinese Massage & Cupping in Chinatown-Philly

If you are interested in taking more of a holistic approach to finding solutions to ailments and pains here are some recommendations. For...

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Universal Systems of Martial Arts Organization seminar 1- 2023

Tom Lugo

Mar 13
1 min

Universal Systems of Martial Arts Organization seminar 1- 2023

The 1st quarterly Universal Systems of Martial Arts Organization seminar of 2023 at Generations Tae Kwon Do 490 Lincoln Highway Suite B -...

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Universal Systems of Martial Arts Organization Annual Seminar

Tom Lugo

Nov 21, 2022
1 min

Universal Systems of Martial Arts Organization Annual Seminar

Thank you Sifu Sifu Gino Belfiore , Master David Paskiet , Sensei Eric Zimmerman, and Master Paul Cheng for sharing their knowledge with...

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Annual Martial Arts Gathering- East Stroudsburg Seminar 11/05/22

Tom Lugo

Nov 8, 2022
1 min

Annual Martial Arts Gathering- East Stroudsburg Seminar 11/05/22

A great day of learning and sharing with my extended Martial Arts family in East Stroudsburg. It was great to catch up with old friends...

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USMAO MULTI-DISCIPLINARY MARTIAL ARTS SEMINAR-Mechanicsburg, PA

Tom Lugo

Oct 27, 2022
1 min

USMAO MULTI-DISCIPLINARY MARTIAL ARTS SEMINAR-Mechanicsburg, PA

Thank you to everyone that participated at the Universal Systems of Martial Arts Organization seminar in Mechanicsburg, PA It was great...

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Another successful seminar- Universal Systems of Martial Arts Organization

Tom Lugo

Oct 27, 2022
1 min

Another successful seminar- Universal Systems of Martial Arts Organization

Another successful seminar- Universal Systems of Martial Arts Organization at Cheng's Martial Arts - Upper Darby. Thank you to all that...

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Universal Systems of Martial Arts Organization Fall Seminar SUNDAY, OCTOBER 2, 2022 AT 12 PM – 2 PM

Tom Lugo

Sep 25, 2022
1 min

Universal Systems of Martial Arts Organization Fall Seminar SUNDAY, OCTOBER 2, 2022 AT 12 PM – 2 PM

Universal Systems of Martial Arts Organization Fall Seminar- drills to enhance your combat, sparring, and self defense applications....

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MASTER BAO NGO SEMINAR @ Satori Dojo- Phoenixville, PA

Tom Lugo

Sep 25, 2022
1 min

MASTER BAO NGO SEMINAR @ Satori Dojo- Phoenixville, PA

Wonderful day of learning and camaraderie at MASTER BAO NGO SEMINAR hosted by Grandmaster Joe Varady of Satori Dojo- Phoenixville, PA...

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Tom Lugo

Sep 19, 2022
1 min

Master's Summit 8- Endicott, NY

Shif Tom Lugo had the honor to be a presenter at the Master's Summit 8- Endicott, NY featuring Masters Michael Kariim Ratcliff, Kevin...

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Universal Systems of Martial Arts Organization - Fall and Winter SAVE THE DATE

Tom Lugo

Jun 27, 2022
1 min

Universal Systems of Martial Arts Organization - Fall and Winter SAVE THE DATE

Greetings everyone, Thank you to those that were able to make it to yesterday's seminar. Please mark your calendars, here are the dates...

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Great Wing Chun Seminar at Northern Shaolin Kung Fu and Tai Chi Academy- Audubon, PA

Tom Lugo

May 24, 2022
1 min

Great Wing Chun Seminar at Northern Shaolin Kung Fu and Tai Chi Academy- Audubon, PA

A great Wing Chun with my teacher Sigung Norman Smith. Always an honor to learn the theoretical and physical application of the methods...

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Chengs Martial Arts School -New location grand opening in Upper Darby, PA

Tom Lugo

May 24, 2022
1 min

Chengs Martial Arts School -New location grand opening in Upper Darby, PA

Congratulations to Master Paul Cheng and Kathy Cheng on the opening day of the new facilities for Chengs Martial Arts School in Upper...

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10 Year Master's Promotion Program of the NJSBBA [New Jersey State Black Belt Association]

Tom Lugo

May 24, 2022
1 min

10 Year Master's Promotion Program of the NJSBBA [New Jersey State Black Belt Association]

An honor to be seated at the table of honor at the 10 Year Master's Promotion Program of the NJSBBA [New Jersey State Black Belt...

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Universal Systems of Martial Arts Organization Spring Seminar- Fairless Hills, PA

Tom Lugo

Apr 5, 2022
1 min

Universal Systems of Martial Arts Organization Spring Seminar- Fairless Hills, PA

A great day of sharing with my martial arts family. Thank you to Sigung Norman Smith & Master Mick Thornton for the great insight and...

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USMAO Spring Seminar Sun Apr 3 @ Generations Taekwondo -Fairless Hills, PA

Tom Lugo

Mar 7, 2022
1 min

USMAO Spring Seminar Sun Apr 3 @ Generations Taekwondo -Fairless Hills, PA

USMAO Spring Seminar Sunday April 3, 2022 12 PM-2 PM at Generations Taekwondo 490 Lincoln Highway Fairless Hills, PA 19030 *The event...

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Tai Chi & Qigong Classes @ Roosevelt Community Center- Media, PA (Delco)

Tom Lugo

Jan 31, 2022
1 min

Tai Chi & Qigong Classes @ Roosevelt Community Center- Media, PA (Delco)

Tai Chi & Qigong Classes @ Roosevelt Community Center Saturdays 9-10 AM Location: Roosevelt Community Center 464 S Old Middletown Rd,...

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Tom Lugo

Aug 11, 2021
0 min

Shifu Tom Lugo- USMAO Combat seminar at the Philadelphia Martial Arts Expo 2021

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Tom Lugo

Aug 11, 2021
1 min

Shifu Tom Lugo- USMAO: stretching, Qigong, and fighting strategies

The first Universal Systems of Martial Arts Organization training session was held Sunday February 16, 2020 at MBMA Karate 3413 Edgmont...

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Tom Lugo

Aug 11, 2021
1 min

Shifu Tom Lugo at Kung Fu and Karate Expo 16- Atlantic City

Great time sharing with my brothers and sisters in the international martial arts world.

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