Traditional Chinese Martial Arts: Exploring Roots, Religion, Locations, and Origins
Traditional Chinese Martial Arts: Exploring Roots, Religion, Locations, and Origins By Tom Lugo, Shifu Traditional Chinese Martial Arts...
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Tom Lugo
- Jul 10, 2023
- 2 min
Different HZ Resonance Frequency Meditation Music & Meditation Guide
I have been releasing several HZ Resonance Frequencies Meditation tracks that are part of an ongoing series. They are meant to help...
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Tom Lugo
- Jul 10, 2023
- 1 min
Recommended Acupuncture, Chinese Herbs Apothecary, Chinese Massage & Cupping in Chinatown-Philly
If you are interested in taking more of a holistic approach to finding solutions to ailments and pains here are some recommendations. For...
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Tom Lugo
- Mar 13, 2023
- 1 min
Universal Systems of Martial Arts Organization seminar 1- 2023
The 1st quarterly Universal Systems of Martial Arts Organization seminar of 2023 at Generations Tae Kwon Do 490 Lincoln Highway Suite B -...
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Tom Lugo
- Nov 21, 2022
- 1 min
Universal Systems of Martial Arts Organization Annual Seminar
Thank you Sifu Sifu Gino Belfiore , Master David Paskiet , Sensei Eric Zimmerman, and Master Paul Cheng for sharing their knowledge with...
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Tom Lugo
- Nov 8, 2022
- 1 min
Annual Martial Arts Gathering- East Stroudsburg Seminar 11/05/22
A great day of learning and sharing with my extended Martial Arts family in East Stroudsburg. It was great to catch up with old friends...
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Tom Lugo
- Oct 27, 2022
- 1 min
USMAO MULTI-DISCIPLINARY MARTIAL ARTS SEMINAR-Mechanicsburg, PA
Thank you to everyone that participated at the Universal Systems of Martial Arts Organization seminar in Mechanicsburg, PA It was great...
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Tom Lugo
- Oct 27, 2022
- 1 min
Another successful seminar- Universal Systems of Martial Arts Organization
Another successful seminar- Universal Systems of Martial Arts Organization at Cheng's Martial Arts - Upper Darby. Thank you to all that...
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Tom Lugo
- Sep 25, 2022
- 1 min
Universal Systems of Martial Arts Organization Fall Seminar SUNDAY, OCTOBER 2, 2022 AT 12 PM – 2 PM
Universal Systems of Martial Arts Organization Fall Seminar- drills to enhance your combat, sparring, and self defense applications....
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Tom Lugo
- Sep 25, 2022
- 1 min
MASTER BAO NGO SEMINAR @ Satori Dojo- Phoenixville, PA
Wonderful day of learning and camaraderie at MASTER BAO NGO SEMINAR hosted by Grandmaster Joe Varady of Satori Dojo- Phoenixville, PA...
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Tom Lugo
- Sep 19, 2022
- 1 min
Master's Summit 8- Endicott, NY
Shif Tom Lugo had the honor to be a presenter at the Master's Summit 8- Endicott, NY featuring Masters Michael Kariim Ratcliff, Kevin...
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Tom Lugo
- Jun 27, 2022
- 1 min
Universal Systems of Martial Arts Organization - Fall and Winter SAVE THE DATE
Greetings everyone, Thank you to those that were able to make it to yesterday's seminar. Please mark your calendars, here are the dates...
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Tom Lugo
- May 24, 2022
- 1 min
Great Wing Chun Seminar at Northern Shaolin Kung Fu and Tai Chi Academy- Audubon, PA
A great Wing Chun with my teacher Sigung Norman Smith. Always an honor to learn the theoretical and physical application of the methods...
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Tom Lugo
- May 24, 2022
- 1 min
Chengs Martial Arts School -New location grand opening in Upper Darby, PA
Congratulations to Master Paul Cheng and Kathy Cheng on the opening day of the new facilities for Chengs Martial Arts School in Upper...
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Tom Lugo
- May 24, 2022
- 1 min
10 Year Master's Promotion Program of the NJSBBA [New Jersey State Black Belt Association]
An honor to be seated at the table of honor at the 10 Year Master's Promotion Program of the NJSBBA [New Jersey State Black Belt...
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Tom Lugo
- Apr 5, 2022
- 1 min
Universal Systems of Martial Arts Organization Spring Seminar- Fairless Hills, PA
A great day of sharing with my martial arts family. Thank you to Sigung Norman Smith & Master Mick Thornton for the great insight and...
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Tom Lugo
- Mar 7, 2022
- 1 min
USMAO Spring Seminar Sun Apr 3 @ Generations Taekwondo -Fairless Hills, PA
USMAO Spring Seminar Sunday April 3, 2022 12 PM-2 PM at Generations Taekwondo 490 Lincoln Highway Fairless Hills, PA 19030 *The event...
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Tom Lugo
- Jan 31, 2022
- 1 min
Tai Chi & Qigong Classes @ Roosevelt Community Center- Media, PA (Delco)
Tai Chi & Qigong Classes @ Roosevelt Community Center Saturdays 9-10 AM Location: Roosevelt Community Center 464 S Old Middletown Rd,...
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Tom Lugo
- Aug 11, 2021
- 1 min
Shifu Tom Lugo- USMAO: stretching, Qigong, and fighting strategies
The first Universal Systems of Martial Arts Organization training session was held Sunday February 16, 2020 at MBMA Karate 3413 Edgmont...
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