Traditional Chinese Martial Arts: Exploring Roots, Religion, Locations, and Origins By Tom Lugo, Shifu Traditional Chinese Martial Arts...

I have been releasing several HZ Resonance Frequencies Meditation tracks that are part of an ongoing series. They are meant to help...

If you are interested in taking more of a holistic approach to finding solutions to ailments and pains here are some recommendations. For...

The 1st quarterly Universal Systems of Martial Arts Organization seminar of 2023 at Generations Tae Kwon Do 490 Lincoln Highway Suite B -...

Thank you Sifu Sifu Gino Belfiore , Master David Paskiet , Sensei Eric Zimmerman, and Master Paul Cheng for sharing their knowledge with...

A great day of learning and sharing with my extended Martial Arts family in East Stroudsburg. It was great to catch up with old friends...

Thank you to everyone that participated at the Universal Systems of Martial Arts Organization seminar in Mechanicsburg, PA It was great...

Another successful seminar- Universal Systems of Martial Arts Organization at Cheng's Martial Arts - Upper Darby. Thank you to all that...

Universal Systems of Martial Arts Organization Fall Seminar- drills to enhance your combat, sparring, and self defense applications....

Wonderful day of learning and camaraderie at MASTER BAO NGO SEMINAR hosted by Grandmaster Joe Varady of Satori Dojo- Phoenixville, PA...

Shif Tom Lugo had the honor to be a presenter at the Master's Summit 8- Endicott, NY featuring Masters Michael Kariim Ratcliff, Kevin...

Greetings everyone, Thank you to those that were able to make it to yesterday's seminar. Please mark your calendars, here are the dates...

A great Wing Chun with my teacher Sigung Norman Smith. Always an honor to learn the theoretical and physical application of the methods...

Congratulations to Master Paul Cheng and Kathy Cheng on the opening day of the new facilities for Chengs Martial Arts School in Upper...

An honor to be seated at the table of honor at the 10 Year Master's Promotion Program of the NJSBBA [New Jersey State Black Belt...

A great day of sharing with my martial arts family. Thank you to Sigung Norman Smith & Master Mick Thornton for the great insight and...

USMAO Spring Seminar Sunday April 3, 2022 12 PM-2 PM at Generations Taekwondo 490 Lincoln Highway Fairless Hills, PA 19030 *The event...

Tai Chi & Qigong Classes @ Roosevelt Community Center Saturdays 9-10 AM Location: Roosevelt Community Center 464 S Old Middletown Rd,...

The first Universal Systems of Martial Arts Organization training session was held Sunday February 16, 2020 at MBMA Karate 3413 Edgmont...