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Traditional Chinese Martial Arts: Exploring Roots, Religion, Locations, and Origins
Traditional Chinese Martial Arts: Exploring Roots, Religion, Locations, and Origins By Tom Lugo, Shifu Traditional Chinese Martial Arts...
Tom Lugo
Jan 2, 20242 min read


Different HZ Resonance Frequency Meditation Music & Meditation Guide
I have been releasing several HZ Resonance Frequencies Meditation tracks that are part of an ongoing series. They are meant to help...
Tom Lugo
Jul 10, 20232 min read


Recommended Acupuncture, Chinese Herbs Apothecary, Chinese Massage & Cupping in Chinatown-Philly
If you are interested in taking more of a holistic approach to finding solutions to ailments and pains here are some recommendations. For...
Tom Lugo
Jul 10, 20231 min read


Universal Systems of Martial Arts Organization seminar 1- 2023
The 1st quarterly Universal Systems of Martial Arts Organization seminar of 2023 at Generations Tae Kwon Do 490 Lincoln Highway Suite B -...
Tom Lugo
Mar 13, 20231 min read
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