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IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)
Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...
Tom Lugo
Nov 2, 20121 min read
IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)
Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...
Tom Lugo
Nov 2, 20121 min read
IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)
Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...
Tom Lugo
Nov 2, 20121 min read
Compassion and the Individual | The Office of His Holiness The Dalai Lama
Compassion and the Individual | The Office of His Holiness The Dalai Lama.
Tom Lugo
Jun 18, 20121 min read
Compassion and the Individual | The Office of His Holiness The Dalai Lama
Compassion and the Individual | The Office of His Holiness The Dalai Lama.
Tom Lugo
Jun 18, 20121 min read
Compassion and the Individual | The Office of His Holiness The Dalai Lama
Compassion and the Individual | The Office of His Holiness The Dalai Lama.
Tom Lugo
Jun 18, 20121 min read
Integrated Kung Fu Academy- Delaware County, PA: Lose weight, gain strength, build confidence, have
Integrated Kung Fu Academy http://www.integratedkungfu.org Lose weight, gain strength, build confidence, have fun, learn new skills, and...
Tom Lugo
Jun 12, 20121 min read
Integrated Kung Fu Academy- Delaware County, PA: Lose weight, gain strength, build confidence, have
Integrated Kung Fu Academy http://www.integratedkungfu.org Lose weight, gain strength, build confidence, have fun, learn new skills, and...
Tom Lugo
Jun 12, 20121 min read
Integrated Kung Fu Academy- Delaware County, PA: Lose weight, gain strength, build confidence, have
Integrated Kung Fu Academy http://www.integratedkungfu.org Lose weight, gain strength, build confidence, have fun, learn new skills, and...
Tom Lugo
Jun 12, 20121 min read
Best fight Ehsan Shafiq (must watch)
Best fight Ehsan Shafiq (must watch) #martialarts #delawarecounty #Woodlyn #delco #kungfu #integratedkungfuacademy #Kickboxing...
Tom Lugo
Jun 12, 20121 min read
Best fight Ehsan Shafiq (must watch)
Best fight Ehsan Shafiq (must watch) #martialarts #delawarecounty #Woodlyn #delco #kungfu #integratedkungfuacademy #Kickboxing...
Tom Lugo
Jun 12, 20121 min read
Best fight Ehsan Shafiq (must watch)
Best fight Ehsan Shafiq (must watch) #martialarts #delawarecounty #Woodlyn #delco #kungfu #integratedkungfuacademy #Kickboxing...
Tom Lugo
Jun 12, 20121 min read
Videos of the 39th Annual Green Dragon Martial Arts Tournament
International Federation of Chinese Martial Arts presents: 39th Annual Green Dragon Martial Arts Tournament Celebrating 39 Years of...
Tom Lugo
Apr 24, 20121 min read
Videos of the 39th Annual Green Dragon Martial Arts Tournament
International Federation of Chinese Martial Arts presents: 39th Annual Green Dragon Martial Arts Tournament Celebrating 39 Years of...
Tom Lugo
Apr 24, 20121 min read
Videos of the 39th Annual Green Dragon Martial Arts Tournament
International Federation of Chinese Martial Arts presents: 39th Annual Green Dragon Martial Arts Tournament Celebrating 39 Years of...
Tom Lugo
Apr 24, 20121 min read
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open B
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open Black Belt Sparring International Federation...
Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open B
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open Black Belt Sparring International Federation...
Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open B
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open Black Belt Sparring International Federation...
Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
Tom Lugo
Apr 23, 20121 min read
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