Greetings everyone, I have been nominated and will be inducted to the Action Martial Arts Magazine Hall of Honor (one of the largest and most prestigious martial arts hall of honors in the world) as ‘Ambassador of Goodwill to the Martial Arts’ in January at the Tropicana Hotel & Casino Atlantic City, NJ. This past year has been a truly humbling experience as a lifelong martial artist. I have to thank my teachers and mentors: Sigung Baoluo “Paul” Shiang (May you RIP), Sifu Jos

Greetings everyone, I have been nominated and will be inducted to the Action Martial Arts Magazine Hall of Honor (one of the largest and most prestigious martial arts hall of honors in the world) as ‘Ambassador of Goodwill to the Martial Arts’ in January at the Tropicana Hotel & Casino Atlantic City, NJ. This past year has been a truly humbling experience as a lifelong martial artist. I have to thank my teachers and mentors: Sigung Baoluo “Paul” Shiang (May you RIP), Sifu Jos

Greetings everyone, I have been nominated and will be inducted to the Action Martial Arts Magazine Hall of Honor (one of the largest and most prestigious martial arts hall of honors in the world) as ‘Ambassador of Goodwill to the Martial Arts’ in January at the Tropicana Hotel & Casino Atlantic City, NJ. This past year has been a truly humbling experience as a lifelong martial artist. I have to thank my teachers and mentors: Sigung Baoluo “Paul” Shiang (May you RIP), Sifu Jos

Integrated Kung Fu Academy Martial Arts,Kung Fu- MMA, Kickboxing, Grappling, and more for all levels in Delaware County Pennsylvania. Music by Tom Lugo Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out an

Integrated Kung Fu Academy Martial Arts,Kung Fu- MMA, Kickboxing, Grappling, and more for all levels in Delaware County Pennsylvania. Music by Tom Lugo Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out an

Integrated Kung Fu Academy Martial Arts,Kung Fu- MMA, Kickboxing, Grappling, and more for all levels in Delaware County Pennsylvania. Music by Tom Lugo Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out an

NEW VIDEO: Sifu Tom Lugo performing Guan Yu Moon Blade (Kwan Dao) 关羽偃月刀- Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫 Music by Tom Lugo We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 http://www.integratedkungfu.org/ #martialarts #ChildrensMartialArts #grappling #pennsylvania #delawarecounty #kwandao #guando #delco #Media #tomlugo

NEW VIDEO: Sifu Tom Lugo performing Guan Yu Moon Blade (Kwan Dao) 关羽偃月刀- Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫 Music by Tom Lugo We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 http://www.integratedkungfu.org/ #martialarts #ChildrensMartialArts #grappling #pennsylvania #delawarecounty #kwandao #guando #delco #Media #tomlugo

NEW VIDEO: Sifu Tom Lugo performing Guan Yu Moon Blade (Kwan Dao) 关羽偃月刀- Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫 Music by Tom Lugo We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 http://www.integratedkungfu.org/ #martialarts #ChildrensMartialArts #grappling #pennsylvania #delawarecounty #kwandao #guando #delco #Media #tomlugo

Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania. Please view the video and see what your child could learn. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out and then decide if you would like to continue, first lesson if FREE. Visit our website: http://integratedkungfu.org/ Or email us us for further information: integratedkungfu@yahoo.com Thank you to my stu

Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania. Please view the video and see what your child could learn. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out and then decide if you would like to continue, first lesson if FREE. Visit our website: http://integratedkungfu.org/ Or email us us for further information: integratedkungfu@yahoo.com Thank you to my stu

Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania. Please view the video and see what your child could learn. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out and then decide if you would like to continue, first lesson if FREE. Visit our website: http://integratedkungfu.org/ Or email us us for further information: integratedkungfu@yahoo.com Thank you to my stu

Integrated Kung Fu Academy Supplemental Training with Sifu Tom Lugo Handstands, flying kicks, balance training, flips, and more Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with Truwaza Martial Arts Times http://truwazama.weebly.com/sifu-tom-… Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Dela

Integrated Kung Fu Academy Supplemental Training with Sifu Tom Lugo Handstands, flying kicks, balance training, flips, and more Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with Truwaza Martial Arts Times http://truwazama.weebly.com/sifu-tom-… Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Dela

Integrated Kung Fu Academy Supplemental Training with Sifu Tom Lugo Handstands, flying kicks, balance training, flips, and more Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with Truwaza Martial Arts Times http://truwazama.weebly.com/sifu-tom-… Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Dela

Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos on the bag! Integrated Kung Fu Little Dragons Kung Fu, Self Defense, Confidence Building for children! *All classes are for children 5-12 years of age. Tuesday 7:00 — 7:45 PM Thursday 6:45 — 7:30 PM Saturdays 11-12 PM Your child will learn self defense, increase flexibility, gain confidence, and become physically fit. We specialize in: Chines

Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos on the bag! Integrated Kung Fu Little Dragons Kung Fu, Self Defense, Confidence Building for children! *All classes are for children 5-12 years of age. Tuesday 7:00 — 7:45 PM Thursday 6:45 — 7:30 PM Saturdays 11-12 PM Your child will learn self defense, increase flexibility, gain confidence, and become physically fit. We specialize in: Chines

Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos on the bag! Integrated Kung Fu Little Dragons Kung Fu, Self Defense, Confidence Building for children! *All classes are for children 5-12 years of age. Tuesday 7:00 — 7:45 PM Thursday 6:45 — 7:30 PM Saturdays 11-12 PM Your child will learn self defense, increase flexibility, gain confidence, and become physically fit. We specialize in: Chines

Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with Truwaza Martial Arts Times http://truwazama.weebly.com/sifu-tom-… Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose

Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with Truwaza Martial Arts Times http://truwazama.weebly.com/sifu-tom-… Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose