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Tai Chi & Qigong Classes @ Roosevelt Community Center- Media, PA (Delco)
Tai Chi & Qigong Classes @ Roosevelt Community Center Saturdays 9-10 AM Location: Roosevelt Community Center 464 S Old Middletown Rd,...
Tom Lugo
Jan 31, 20221 min read


Wudang Swordsmen Academy Swrod Tour 2017
#sword #health #martialarts #delawarecounty #martialartslife #tomlugo #kungfu #jian #wudang #integratedkungfuacademy #chinesemartialarts...
Tom Lugo
Aug 3, 20171 min read


Wudang Swordsmen Academy Swrod Tour 2017
#sword #health #martialarts #delawarecounty #martialartslife #tomlugo #kungfu #jian #wudang #integratedkungfuacademy #chinesemartialarts...
Tom Lugo
Aug 3, 20171 min read
Sifu Tom Lugo of Integrated Kung Fu Academy in Media, PA is being featured in the MARTIALIST Documen
Sifu Tom Lugo and his school Integrated Kung Fu Academy in Media, PA are featured in the MARTIALIST Documentary This movie is featuring...
Tom Lugo
Oct 3, 20141 min read


Sifu Tom Lugo of Integrated Kung Fu Academy in Media, PA is being featured in the MARTIALIST Documen
Sifu Tom Lugo and his school Integrated Kung Fu Academy in Media, PA are featured in the MARTIALIST Documentary This movie is featuring...
Tom Lugo
Oct 3, 20141 min read


Sifu Tom Lugo of Integrated Kung Fu Academy in Media, PA is being featured in the MARTIALIST Documen
Sifu Tom Lugo and his school Integrated Kung Fu Academy in Media, PA are featured in the MARTIALIST Documentary This movie is featuring...
Tom Lugo
Oct 3, 20141 min read
Wu Bu Quan – Five stance form
#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...
Tom Lugo
Feb 21, 20121 min read
Wu Bu Quan – Five stance form
#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...
Tom Lugo
Feb 21, 20121 min read
Wu Bu Quan – Five stance form
#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...
Tom Lugo
Feb 21, 20121 min read
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