Had a great time sharing with my extended family and meeting some remarkable people! Honored to be in your presence. A big thank you to the Philadelphia Historic Martial Arts Society, Master John Crudup , Paul Cheng, Kathy Cheng, and the Blue Phoenix Entertainment team of numerous volunteers and workers that made this all possible. Congratulations to the new and past inductees! Many blessings to you all! 5th Annual Philadelphia Historic Martial Arts Society Hall of Fame and A

Historical 1st Western Ngo Cho Kun / Wuzuquan Conference in Blue Bell, PA on July 15, 2017. Experience for the first time ever, masters and Sifus from the many lines of Five Ancestor Boxing, teaching and sharing under one roof. #pennsylvania #delawarecounty #karate #delco #tomlugo #kungfu #ChineseMartialArtsKungFu #philadelphia #integratedkungfuacademy #mediapa #mma #MixedMartialArts

I had the honor to conduct a seminar at Magnus Karate in West Chester, PA last night covering 5 Elements Theory in relation to Stance Training. Thank you to everyone that participated and the fellow martial arts masters that came to show support. Many blessings to you all. Thank you Master Mike Pannulla for the hospitality and Master Joe Camito for arranging it. Thank you to my brother Master Joe Varady for the support!- Tom Lugo, Sifu Integrated Kung Fu Academy- Media, PA Ma

Congratulations and a warm welcome to the young masters to the club: Master Eric Todd, Master Brandon Weaver, and Master Brian Konefsky. Master Comito has done a fantastic job on training these young men. Honored to have been invited to be part of the examination board.- Tom Lugo, Sifu Integrated Kung Fu Academy- Media, PA #karate #delco #kungfu #ChineseMartialArtsKungFu #integratedkungfuacademy #mediapa #mma #MixedMartialArts

Nam Pai Ng Ga Kuen: The original Southern Shaolin System( Choy, Li, Hung, Mok & Fut) Taught by famed Grand Master Ark Yuey Wong here in the United states Seminar Host: Instructor Sifu Jamal EL Topics: Jaat Ma( Basic Stances), San Sau (Application), Form -Siu Sup Gee Kuen( Small Crossing Fist) Ng Ying Kuen( Five Animal Fist & Lin Gun Training #delawarecounty #karate #delco #tomlugo #kungfu #ChineseMartialArtsKungFu #integratedkungfuacademy #mediapa #mma #MixedMartialArts

We had a wonderful time celebrating Angela Mao Ying’s Birthday! The Queen of Kung Fu! Thank you Sifu Richard Hopkins for putting this together. Sifu Jamal Rashad El, Sifu W. Kareem Pearson, Sifu Kenny Chin, Sifu Carl Albright, filmaker Warrington Hudlin, journalist René Carson, Dr. Jeffrey I. Kriegel, and more were in attendance. Angela Mao (born Mao Fujing, simplified Chinese: 茅复静; traditional Chinese: 茅復靜; pinyin: Máo Fùjìng, 20 September 1950), is a Taiwanese actress and m

Had a great time sharing with my extended family and meeting some remarkable people! Honored to be in your presence. A big thank you to the Philadelphia Historic Martial Arts Society, Master John Crudup , Paul Cheng, Kathy Cheng, and the Blue Phoenix Entertainment team of numerous volunteers and workers that made this all possible. Congratulations to the new and past inductees! Many blessings to you all! 5th Annual Philadelphia Historic Martial Arts Society Hall of Fame and A

Tom Lugo is proud to be invited to be a guest speaker and performer at the Chinese New Year & Multi-Cultural Event at Lai Lai Garden 1144 Dekalb Pike, Blue Bell, Pennsylvania 19422- February 18 12:30 – 8:00. I will conduct workshop on The Philosophy of Martial Arts & Life. Additional Workshops at the day of the event: Buddhist Meditation; Bollywood Dance; Self-Defense; Chinese Music & Healing; Martial Arts & Philosophy of Life; Sun-Style Taichi; Bagua & Health & Combat Push-

Another fantastic weekend with my martial arts family at the Action Martial Arts Mega Weekend and Hall of Fame 2017 at the Tropicana- Atlantic City ! Honored and humbled to have been inducted to this year’s Hall of Fame.- Tom Lugo, Integrated Kung Fu Academy Media, PA  #martialarts #martialartsfamily #kungfu #karate #mma #media #pennsylvania #philadelphia #philly #atlanticcity #hallof fame #martialarts #bjj #pennsylvania #martialartshalloffame #philly #karate #martialartslife

Sifu Tom Lugo and Sifu Ron Wheeler at the Chinese Kung Fu and Karate Expo 10 at Bally’s Hotel and Casino Atlantic City. Thank Sifu Shawn Obasi for the footage! #martialarts #ballyscasino #Washington #jowgar #NJ #choylayfut #karate #expo #Ronwheeler #martialartslife #atlanticcity #kungfu #zonghequanfa #jowga #DC #fight #PA #philadelphia #SelfDefense

Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 at the Chinese Kung Fu and Karate Expo 10 at Bally’s Atlantic City. Thank you Sifu Shawn Obasi for capturing the moment #martialarts #delawarecounty #karate #Springfield #expo #martialartslife #delco #tomlugo #atlanticcity #integratedkungfu #kungfu #ballyshotelandcasino

Tom Lugo (at minute 7:00) receiving his induction at the 3rd Annual Philadelphia Historic Martial Arts Society Hall of Fame, Class of 2015, 1980 and 1990 inductees. #martialarts #society #pennsylvania #karate #PhiladelphiaHistoricMartialArtsSocietyHallofFame #Media #tomlugo #kungfu #bluephoenixentertainment #halloffame #philadelphia #intergratedkungfuacademy #historic #SelfDefense

Travelling Ronin: Special Episode: Fighter’s Eyes 2015: Action Martial Arts Convention: Atlantic City, NJ Featuring Sifu Tom Lugo, Sifu Robert Samuels, Michal Jai White, Master  “Superfoot” Bill Wallace, and many more. Thank you Sifu Martin Fransham for including the Integrated Kung Fu Academy’s “Superior Striking’ seminar  in the episode #martialarts #kungfu #karate #actiofilmstar #billwallace #martialarts #hongkong #actionfilm #sensei #taekwondo #master #hollywood #pennsylv

Sifu Tom Lugo was honored to sit on the board for Chengs Martial Arts School End of year Black Belt Test! Congratulations on all who passed their belt examination and on the 2 new black belts! Sifu Tom Lugo, Master Alan Shen L Cheung, and Ramon Santiago Jr Sifu Tom Lugo and Master Bmr Tyger #martialarts #tkd #pennsylvania #chengmartialarts #delawarecounty #karate #delco #tomlugo #paulcheng #kungfu #zonghequanfa #sifu #integratedkungfuacademy

Sifu Tom Lugo was honored to sit on the board for Chengs Martial Arts School End of year Black Belt Test! Congratulations on all who passed their belt examination and on the 2 new black belts! Sifu Tom Lugo, Master Alan Shen L Cheung, and Ramon Santiago Jr Sifu Tom Lugo and Master Bmr Tyger #martialarts #tkd #pennsylvania #chengmartialarts #delawarecounty #karate #delco #tomlugo #paulcheng #kungfu #zonghequanfa #sifu #integratedkungfuacademy

Urban Action Showcase 2014 Expo and Film Festival put together by Demetrius Angelo was fun. Props to go out to Jayson Soto and Jose Roman for the nomination for best short The Chase. Kaloni Davis and Robert Jefferson for their nominations for short film Last Days Reloaded. I got to meet some many film makers, directors, actors, etc. all striving to push forward the independent action films. I had the honor to see old friends and making new ones. Thank you for a great day!

Urban Action Showcase 2014 Expo and Film Festival put together by Demetrius Angelo was fun. Props to go out to Jayson Soto and Jose Roman for the nomination for best short The Chase. Kaloni Davis and Robert Jefferson for their nominations for short film Last Days Reloaded. I got to meet some many film makers, directors, actors, etc. all striving to push forward the independent action films. I had the honor to see old friends and making new ones. Thank you for a great day!

Sifu Tom Lugo (Integrated Kung Fu Academy) in the Blue Phoenix Entertainment,LLC. action reel… see what it is that we do. What we work so hard for #martialarts #bluephoenixent #actionfilm #stunts #movie #delawarecounty #stuntteam #philly #bluephoenix #karate #delco #movies #Media #tomlugo #kungfu #PA #philadelphia #stunt #judo #mma #film #action

Sifu Tom Lugo (Integrated Kung Fu Academy) in the Blue Phoenix Entertainment,LLC. action reel… see what it is that we do. What we work so hard for #martialarts #bluephoenixent #actionfilm #stunts #movie #delawarecounty #stuntteam #philly #bluephoenix #karate #delco #movies #Media #tomlugo #kungfu #PA #philadelphia #stunt #judo #mma #film #action

Sifu Tom Lugo of Integrated Kung Fu Media, PA acting in the action thriller LAST DAYS premiering Nov 2014 at the Urban Action Showcase – HBO HQs AMC Theater 25 NYC Urban Action Showcase and Expo The Mecca 4 Urban Action/Adventure, Fantasy, Sci-Fi and Supernatural Fans and Professionals! http://www.urbanactionshowcase.com/ Cinemax Sponsors the 2014 Urban Action Showcase and Expo (UASE); Indie’s only All Action Showcase, Film Festival, Writing/Comic Book Competition and Urban A