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Five Elements theory Stances Seminar at Magnus Karate

I had the honor to conduct a seminar at Magnus Karate in West Chester, PA last night covering 5 Elements Theory in relation to Stance Training. Thank you to everyone that participated and the fellow martial arts masters that came to show support. Many blessings to you all. Thank you Master Mike Pannulla for the hospitality and Master Joe Camito for arranging it. Thank you to my brother Master Joe Varady for the support!- Tom Lugo, Sifu Integrated Kung Fu Academy- Media, PA 

Master Joe Camito, Sifu Tom Lugo, Master Mike Pannulla, Master Joe Varadyy, and Master Josh McManus at Magnus Karate.

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