#Holmes

Delaware County Pennsylvania Martial Arts, Kung Fu, MMA, Grappling, Self defense, and more

Sifu Tom Lugo Zonghe Quanfa Kung Fu 综合拳法功夫 reel- forms, fighting, weapons, and more Lose weight, gain strength, build confidence,...

Delaware County Pennsylvania Martial Arts, Kung Fu, MMA, Grappling, Self defense, and more

Sifu Tom Lugo Zonghe Quanfa Kung Fu 综合拳法功夫 reel- forms, fighting, weapons, and more Lose weight, gain strength, build confidence,...

Delaware County Pennsylvania Martial Arts, Kung Fu, MMA, Grappling, Self defense, and more

Sifu Tom Lugo Zonghe Quanfa Kung Fu 综合拳法功夫 reel- forms, fighting, weapons, and more Lose weight, gain strength, build confidence,...

Integrated Kung Fu Takedowns- MMA Training in Delaware County PA

Integrated Kung Fu Takedowns- MMA Training: Random Take downs, etc. with Sifu Tom Lugo Music: Depression- Moment of Clarity Sifu Tom Lugo...