#Holmes

Oct 16, 2013
1 min

Delaware County Pennsylvania Martial Arts, Kung Fu, MMA, Grappling, Self defense, and more

Sifu Tom Lugo Zonghe Quanfa Kung Fu 综合拳法功夫 reel- forms, fighting, weapons, and more Lose weight, gain strength, build confidence,...

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Tom Lugo

Oct 16, 2013
1 min

Delaware County Pennsylvania Martial Arts, Kung Fu, MMA, Grappling, Self defense, and more

Sifu Tom Lugo Zonghe Quanfa Kung Fu 综合拳法功夫 reel- forms, fighting, weapons, and more Lose weight, gain strength, build confidence,...

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Tom Lugo

Oct 16, 2013
1 min

Delaware County Pennsylvania Martial Arts, Kung Fu, MMA, Grappling, Self defense, and more

Sifu Tom Lugo Zonghe Quanfa Kung Fu 综合拳法功夫 reel- forms, fighting, weapons, and more Lose weight, gain strength, build confidence,...

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Tom Lugo

Mar 21, 2013
1 min

Integrated Kung Fu Takedowns- MMA Training in Delaware County PA

Integrated Kung Fu Takedowns- MMA Training: Random Take downs, etc. with Sifu Tom Lugo Music: Depression- Moment of Clarity Sifu Tom Lugo...

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Tom Lugo

Mar 21, 2013
1 min

Integrated Kung Fu Takedowns- MMA Training in Delaware County PA

Integrated Kung Fu Takedowns- MMA Training: Random Take downs, etc. with Sifu Tom Lugo Music: Depression- Moment of Clarity Sifu Tom Lugo...

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Tom Lugo

Mar 21, 2013
1 min

Integrated Kung Fu Takedowns- MMA Training in Delaware County PA

Integrated Kung Fu Takedowns- MMA Training: Random Take downs, etc. with Sifu Tom Lugo Music: Depression- Moment of Clarity Sifu Tom Lugo...

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Tom Lugo

Feb 11, 2013
1 min

Untitled

Sifu Tom Lugo – Behind the Belt interview with Truwaza Martial Arts Times http://truwazama.weebly.com/sifu-tom-lugo.html Osu Kevin...

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Tom Lugo

Feb 11, 2013
1 min

Untitled

Sifu Tom Lugo – Behind the Belt interview with Truwaza Martial Arts Times http://truwazama.weebly.com/sifu-tom-lugo.html Osu Kevin...

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Tom Lugo

Feb 11, 2013
1 min

Untitled

Sifu Tom Lugo – Behind the Belt interview with Truwaza Martial Arts Times http://truwazama.weebly.com/sifu-tom-lugo.html Osu Kevin...

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Tom Lugo

Jan 30, 2013
1 min

Sifu Tom Lugo Snake Jian Set 蛇劍 – (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo Shé jiàn Set 蛇劍 – (Zhongue Quanfa Kung Fu 综合拳法功夫) Music by: Sifu Tom Lugo Integrated Kung Fu Academy. Lose weight,...

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Tom Lugo

Jan 30, 2013
1 min

Sifu Tom Lugo Snake Jian Set 蛇劍 – (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo Shé jiàn Set 蛇劍 – (Zhongue Quanfa Kung Fu 综合拳法功夫) Music by: Sifu Tom Lugo Integrated Kung Fu Academy. Lose weight,...

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Tom Lugo

Dec 17, 2012
1 min

Sifu Tom Lugo 3 Sectional/Coiling Dragon Staff 蟠龍棍- (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo 3 Sectional/Coiling Dragon Staff 蟠龍棍- (Zhongue Quanfa Kung Fu 综合拳法功夫) Integrated Kung Fu Academy. Lose weight, gain...

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Tom Lugo

Dec 17, 2012
1 min

Sifu Tom Lugo 3 Sectional/Coiling Dragon Staff 蟠龍棍- (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo 3 Sectional/Coiling Dragon Staff 蟠龍棍- (Zhongue Quanfa Kung Fu 综合拳法功夫) Integrated Kung Fu Academy. Lose weight, gain...

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Tom Lugo

Dec 17, 2012
1 min

IKFA MMA Training- Striking, Trips, Take-Downs, Grappling in Delco PA

Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...

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Tom Lugo

Dec 17, 2012
1 min

IKFA MMA Training- Striking, Trips, Take-Downs, Grappling in Delco PA

Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...

0 views0 comments

Tom Lugo

Dec 17, 2012
1 min

IKFA MMA Training- Striking, Trips, Take-Downs, Grappling in Delco PA

Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...

0 views0 comments

Tom Lugo

Nov 2, 2012
1 min

Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综合拳法功夫) We offer on-going Kung Fu, MMA, Grappling/Wrestling,...

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Tom Lugo

Nov 2, 2012
1 min

Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综合拳法功夫) We offer on-going Kung Fu, MMA, Grappling/Wrestling,...

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Tom Lugo

Nov 2, 2012
1 min

Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综合拳法功夫) We offer on-going Kung Fu, MMA, Grappling/Wrestling,...

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Tom Lugo

Nov 2, 2012
1 min

Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Lǎohǔ huànxǐng- Zhongue Quanfa Kung Fu 综合拳法功夫) We offer on-going Kung Fu, MMA,...

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