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Sifu Tom Lugo & The Blue Phoenix team @ the Urban Action Showcase

Nov 9, 2014
1 min

Sifu Tom Lugo & The Blue Phoenix team @ the Urban Action Showcase

Urban Action Showcase 2014 Expo and Film Festival put together by Demetrius Angelo was fun. Props to go out to Jayson Soto and Jose Roman for the nomination for best short The Chase. Kaloni Davis and Robert Jefferson for their nominations for short film Last Days Reloaded. I got to meet some many film makers, directors, actors, etc. all striving to push forward the independent action films. I had the honor to see old friends and making new ones. Thank you for a great day!

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Sifu Tom Lugo & The Blue Phoenix team @ the Urban Action Showcase

Nov 9, 2014
1 min

Sifu Tom Lugo & The Blue Phoenix team @ the Urban Action Showcase

Urban Action Showcase 2014 Expo and Film Festival put together by Demetrius Angelo was fun. Props to go out to Jayson Soto and Jose Roman for the nomination for best short The Chase. Kaloni Davis and Robert Jefferson for their nominations for short film Last Days Reloaded. I got to meet some many film makers, directors, actors, etc. all striving to push forward the independent action films. I had the honor to see old friends and making new ones. Thank you for a great day!

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Nov 9, 2014
1 min

Sifu Tom Lugo & The Blue Phoenix team @ the Urban Action Showcase

Urban Action Showcase 2014 Expo and Film Festival put together by Demetrius Angelo was fun. Props to go out to Jayson Soto and Jose Roman for the nomination for best short The Chase. Kaloni Davis and Robert Jefferson for their nominations for short film Last Days Reloaded. I got to meet some many film makers, directors, actors, etc. all striving to push forward the independent action films. I had the honor to see old friends and making new ones. Thank you for a great day!

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Sifu Tom Lugo will be inducted to the Action Martial Arts Magazine Hall of Honor as ‘Ambassado

Sep 24, 2014
1 min

Sifu Tom Lugo will be inducted to the Action Martial Arts Magazine Hall of Honor as ‘Ambassado

Greetings everyone, I have been nominated and will be inducted to the Action Martial Arts Magazine Hall of Honor (one of the largest and most prestigious martial arts hall of honors in the world) as ‘Ambassador of Goodwill to the Martial Arts’ in January at the Tropicana Hotel & Casino Atlantic City, NJ. This past year has been a truly humbling experience as a lifelong martial artist. I have to thank my teachers and mentors: Sigung Baoluo “Paul” Shiang (May you RIP), Sifu Jos

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Sep 24, 2014
1 min

Sifu Tom Lugo will be inducted to the Action Martial Arts Magazine Hall of Honor as ‘Ambassado

Greetings everyone, I have been nominated and will be inducted to the Action Martial Arts Magazine Hall of Honor (one of the largest and most prestigious martial arts hall of honors in the world) as ‘Ambassador of Goodwill to the Martial Arts’ in January at the Tropicana Hotel & Casino Atlantic City, NJ. This past year has been a truly humbling experience as a lifelong martial artist. I have to thank my teachers and mentors: Sigung Baoluo “Paul” Shiang (May you RIP), Sifu Jos

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Sifu Tom Lugo will be inducted to the Action Martial Arts Magazine Hall of Honor as ‘Ambassado

Sep 24, 2014
1 min

Sifu Tom Lugo will be inducted to the Action Martial Arts Magazine Hall of Honor as ‘Ambassado

Greetings everyone, I have been nominated and will be inducted to the Action Martial Arts Magazine Hall of Honor (one of the largest and most prestigious martial arts hall of honors in the world) as ‘Ambassador of Goodwill to the Martial Arts’ in January at the Tropicana Hotel & Casino Atlantic City, NJ. This past year has been a truly humbling experience as a lifelong martial artist. I have to thank my teachers and mentors: Sigung Baoluo “Paul” Shiang (May you RIP), Sifu Jos

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Aug 5, 2014
1 min

Martial Arts,Kung Fu, MMA, Kickboxing, Grappling, and more in Delaware County Pennsylvania

Integrated Kung Fu Academy Martial Arts,Kung Fu- MMA, Kickboxing, Grappling, and more for all levels in Delaware County Pennsylvania. Music by Tom Lugo Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out an

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Aug 5, 2014
1 min

Martial Arts,Kung Fu, MMA, Kickboxing, Grappling, and more in Delaware County Pennsylvania

Integrated Kung Fu Academy Martial Arts,Kung Fu- MMA, Kickboxing, Grappling, and more for all levels in Delaware County Pennsylvania. Music by Tom Lugo Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out an

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Aug 5, 2014
1 min

Martial Arts,Kung Fu, MMA, Kickboxing, Grappling, and more in Delaware County Pennsylvania

Integrated Kung Fu Academy Martial Arts,Kung Fu- MMA, Kickboxing, Grappling, and more for all levels in Delaware County Pennsylvania. Music by Tom Lugo Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out an

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Jul 29, 2014
1 min

NEW VIDEO: Sifu Tom Lugo performing Guan Yu Moon Blade (Kwan Dao) 关羽偃月刀- Zonghe Quanfa Kung Fu 综合拳

NEW VIDEO: Sifu Tom Lugo performing Guan Yu Moon Blade (Kwan Dao) 关羽偃月刀- Zonghe Quanfa Kung Fu 综合拳法功夫 Music by Tom Lugo We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 http://www.integratedkungfu.org/ #martialarts #ChildrensMartialArts #grappling #pennsylvania #delawarecounty #kwandao #guando #delco #Media #tomlugo

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Jul 29, 2014
1 min

NEW VIDEO: Sifu Tom Lugo performing Guan Yu Moon Blade (Kwan Dao) 关羽偃月刀- Zonghe Quanfa Kung Fu 综合拳

NEW VIDEO: Sifu Tom Lugo performing Guan Yu Moon Blade (Kwan Dao) 关羽偃月刀- Zonghe Quanfa Kung Fu 综合拳法功夫 Music by Tom Lugo We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 http://www.integratedkungfu.org/ #martialarts #ChildrensMartialArts #grappling #pennsylvania #delawarecounty #kwandao #guando #delco #Media #tomlugo

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Jul 29, 2014
1 min

NEW VIDEO: Sifu Tom Lugo performing Guan Yu Moon Blade (Kwan Dao) 关羽偃月刀- Zonghe Quanfa Kung Fu 综合拳

NEW VIDEO: Sifu Tom Lugo performing Guan Yu Moon Blade (Kwan Dao) 关羽偃月刀- Zonghe Quanfa Kung Fu 综合拳法功夫 Music by Tom Lugo We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 http://www.integratedkungfu.org/ #martialarts #ChildrensMartialArts #grappling #pennsylvania #delawarecounty #kwandao #guando #delco #Media #tomlugo

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Jul 19, 2014
1 min

Delaware County Martial Arts- Grappling- Self Defense- Sanda for Children

Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania. Please view the video and see what your child could learn. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out and then decide if you would like to continue, first lesson if FREE. Visit our website: http://integratedkungfu.org/ Or email us us for further information: integratedkungfu@yahoo.com Thank you to my stu

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Jul 19, 2014
1 min

Delaware County Martial Arts- Grappling- Self Defense- Sanda for Children

Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania. Please view the video and see what your child could learn. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out and then decide if you would like to continue, first lesson if FREE. Visit our website: http://integratedkungfu.org/ Or email us us for further information: integratedkungfu@yahoo.com Thank you to my stu

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Jul 19, 2014
1 min

Delaware County Martial Arts- Grappling- Self Defense- Sanda for Children

Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania. Please view the video and see what your child could learn. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 Come in and try it out and then decide if you would like to continue, first lesson if FREE. Visit our website: http://integratedkungfu.org/ Or email us us for further information: integratedkungfu@yahoo.com Thank you to my stu

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Jul 19, 2014
1 min

NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综合拳法功夫)

NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综合拳法功夫) #kungfu #wushu #martialarts#delco #pennsylvania #martialarts #ChildrensMartialArts #pennsylvania #delawarecounty #karate #delco #Media #tomlugo #kungfu #sifu #halloffame #PA #Kickboxing #mma #SelfDefense

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Jul 19, 2014
1 min

NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综合拳法功夫)

NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综合拳法功夫) #kungfu #wushu #martialarts#delco #pennsylvania #martialarts #ChildrensMartialArts #pennsylvania #delawarecounty #karate #delco #Media #tomlugo #kungfu #sifu #halloffame #PA #Kickboxing #mma #SelfDefense

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Jul 19, 2014
1 min

NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综合拳法功夫)

NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综合拳法功夫) #kungfu #wushu #martialarts#delco #pennsylvania #martialarts #ChildrensMartialArts #pennsylvania #delawarecounty #karate #delco #Media #tomlugo #kungfu #sifu #halloffame #PA #Kickboxing #mma #SelfDefense

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Traveling Ronin mentions Sifu Tom Lugo on Jeet Kune Do: Ballistic Fighting Methods blog

Jun 2, 2014
1 min

Traveling Ronin mentions Sifu Tom Lugo on Jeet Kune Do: Ballistic Fighting Methods blog

Here is the xcerpt: “Sifu Nik drilled us hard on the concept of switching levels and switching angles. We worked on “selling techniques.” I love to “sell” techniques to people and use my background in Praying Mantis to do it a lot and I am constantly changing levels. In my last visit to my friend Sifu Tom Lugo’s Integrated Kung Fu Academy we worked heavily on fakes and how to bait your adversary in. These techniques mirror across many arts.” Read the full entry here: http:/

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Traveling Ronin mentions Sifu Tom Lugo on Jeet Kune Do: Ballistic Fighting Methods blog

Jun 2, 2014
1 min

Traveling Ronin mentions Sifu Tom Lugo on Jeet Kune Do: Ballistic Fighting Methods blog

Here is the xcerpt: “Sifu Nik drilled us hard on the concept of switching levels and switching angles. We worked on “selling techniques.” I love to “sell” techniques to people and use my background in Praying Mantis to do it a lot and I am constantly changing levels. In my last visit to my friend Sifu Tom Lugo’s Integrated Kung Fu Academy we worked heavily on fakes and how to bait your adversary in. These techniques mirror across many arts.” Read the full entry here: http:/

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