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Integrated kung Fu Children’s classes: Martial arts, self defense, kickboxing, grappling for c
Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos...
Tom Lugo
May 30, 20141 min read
Integrated Kung Fu Academy Striking Practice Delaware County Pennsylvania
Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with...
Tom Lugo
May 30, 20141 min read
Integrated Kung Fu Academy Striking Practice Delaware County Pennsylvania
Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with...
Tom Lugo
May 30, 20141 min read
Integrated Kung Fu Academy Striking Practice Delaware County Pennsylvania
Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with...
Tom Lugo
May 30, 20141 min read
Philadelphia Area entertainment company, Blue Phoenix Entertainment, need your help!
Blue Phoenix Entertainment is a Philadelphia Area entertainment company. Their goal is to highlight the talents of local artists in film,...
Tom Lugo
May 30, 20141 min read
Philadelphia Area entertainment company, Blue Phoenix Entertainment, need your help!
Blue Phoenix Entertainment is a Philadelphia Area entertainment company. Their goal is to highlight the talents of local artists in film,...
Tom Lugo
May 30, 20141 min read
Philadelphia Area entertainment company, Blue Phoenix Entertainment, need your help!
Blue Phoenix Entertainment is a Philadelphia Area entertainment company. Their goal is to highlight the talents of local artists in film,...
Tom Lugo
May 30, 20141 min read
Videos of the 39th Annual Green Dragon Martial Arts Tournament
International Federation of Chinese Martial Arts presents: 39th Annual Green Dragon Martial Arts Tournament Celebrating 39 Years of...
Tom Lugo
Apr 24, 20121 min read
Videos of the 39th Annual Green Dragon Martial Arts Tournament
International Federation of Chinese Martial Arts presents: 39th Annual Green Dragon Martial Arts Tournament Celebrating 39 Years of...
Tom Lugo
Apr 24, 20121 min read
Videos of the 39th Annual Green Dragon Martial Arts Tournament
International Federation of Chinese Martial Arts presents: 39th Annual Green Dragon Martial Arts Tournament Celebrating 39 Years of...
Tom Lugo
Apr 24, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
Tom Lugo
Apr 23, 20121 min read
Integrated Kung Fu Academy- Spring 2012 Announcements!
Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
Tom Lugo
Mar 19, 20122 min read
Integrated Kung Fu Academy- Spring 2012 Announcements!
Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
Tom Lugo
Mar 19, 20122 min read
Integrated Kung Fu Academy- Spring 2012 Announcements!
Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
Tom Lugo
Mar 19, 20122 min read
Wu Bu Quan – Five stance form
#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...
Tom Lugo
Feb 21, 20121 min read
Wu Bu Quan – Five stance form
#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...
Tom Lugo
Feb 21, 20121 min read
Wu Bu Quan – Five stance form
#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...
Tom Lugo
Feb 21, 20121 min read
Shaolin Creed:
1. I will develop myself in a positive manner to be gracious, humble and always show respect to others. 2. I will train diligently to...
Tom Lugo
Dec 7, 20111 min read
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