Integrated Kung Fu Academy- Spring 2012 Announcements!

Hi everybody,

I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks lots of water, get yourself some early sunshine, enjoy the outdoors, and soak of the beauty of the season.

Here are some light recipes to indulge your palate http://www.foodnetwork.com/in-season-now/5-weeknight-meals-for-spring/pictures/index.html

A couple of announcements:

There will be NO classes from April 5th to April 9th, classes will resume as scheduled on Tuesday April 10th as I will be out of town.

We will have our first Integrated Kung Fu Little Dragons promotion ceremony on Tuesday March 27th at 7:30 PM. Invite family and friends to celebrate your accomplishment. 

There will be no Saturday classes on Saturday April 21, 2012 as our Tournament team will be competing at the Green Dragon Tournament – Bordentown, NJ

Here is the flyer http://www.umara2000.com/tournaments/2011/2012GreenDragon.pdf

Here are the rules, application forms, etc. http://www.umara2000.com/tournaments/tournamentlist.html

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On Saturday, May 5th, 2012, at 3:00 PM the USA Shaolin Temple will dedicate and commemorate the official opening of the New Shaolin Temple in Fleischmanns, New York situated on 80.88 acres. The ceremony will be open to the public, and each and every current and former student, disciple, and friend of the temple, along with their significant partner and/or children are invited to join in the celebration and opening ceremony. If you are interested in attending please let Sifu Tom Lugo know as we are trying to get a group to go together. More information here:  http://www.usashaolintemple.org/news/usa-shaolin-temple-announces-opening-ceremony-of-catskills-branch

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Please continue spreading the word about our program. Tell your friends, tell your family, tell your coworkers!!! Where else can you get quality martial arts, self defense, and kickboxing instruction for bottom dollar prices?!?!?! 

We appreciate to continued support!!! Please visit our facebook page regularly, we add content everyday!

Have a great day! Many blessings always!

Sifu Tom Lugo

Integrated Kung Fu & Kickboxing Academy

(267) 441-6505

IntegratedKungFu@yahoo.com

http://www.IntegratedKungFu.org

http://www.facebook.com/pages/Integrated-Kung-Fu-Kickboxing/133881610001995

We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania.

We are located  Rhythmic Visions Dance Center MacDade Crossing Shopping Center- where the Bally’s is located) 1300 Mac Dade Blvd. Woodlyn 19094- Delaware County PA

The facilities are spacious, clean, air conditioned, and have wall to wall mirrors. 

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