Here is the xcerpt:  “Sifu Nik drilled us hard on the concept of switching levels and switching angles. We worked on “selling...

Integrated Kung Fu Academy Supplemental Training with Sifu Tom Lugo Handstands, flying kicks, balance training, flips, and more Music...

Integrated Kung Fu Academy Supplemental Training with Sifu Tom Lugo Handstands, flying kicks, balance training, flips, and more Music...

Integrated Kung Fu Academy Supplemental Training with Sifu Tom Lugo Handstands, flying kicks, balance training, flips, and more Music...

Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos...

Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos...

Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos...

Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with...

Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with...

Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with...

Sifu Tom Lugo received the Master of Martial Arts Award for ‘Outstanding Master of the Martial Arts’ at the Chinese Kung Fu & Karate Expo...

Sifu Tom Lugo received the Master of Martial Arts Award for ‘Outstanding Master of the Martial Arts’ at the Chinese Kung Fu & Karate Expo...

Sifu Tom Lugo received the Master of Martial Arts Award for ‘Outstanding Master of the Martial Arts’ at the Chinese Kung Fu & Karate Expo...

I had one of the best weekends of my life. I am truly humbled and blessed to have had such a wonderful experience. I would like to thank...

I had one of the best weekends of my life. I am truly humbled and blessed to have had such a wonderful experience. I would like to thank...

I had one of the best weekends of my life. I am truly humbled and blessed to have had such a wonderful experience. I would like to thank...

Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania....

Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania....

Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania....

Sifu Tom Lugo Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫 reel- forms, fighting, weapons, and more Lose weight, gain strength, build confidence,...