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Writer's pictureTom Lugo

Integrated Kung Fu – Kickboxing- MMA – Martial Arts – Self Defense in Delaware Cou

Integrated Kung Fu Academy located Rhythmic Visions Dance Center (MacDade Crossing Shopping Center- where the Bally’s is located) 1300 Mac Dade Blvd. Woodlyn 19094 in Delaware County PA http://www.integratedkungfu.org

You will learn self defense, increase flexibility, gain confidence, and become physically fit. We specialize in: Chinese Martial Arts (Kung Fu), Kickboxing (combat), Fitness & Personal Training, Self Defense, Combat Applications, Qin Na (joint holds/locks), Chi Sau (sticky hands training), Pressure Points, Sparring, Shuai Jiao (Chinese grappling), Weapons Training, Qigong, Meditation, and more. We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania.

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